How I can help

Life is challenging, and being listened to and understood by another person can have incredible benefits. I will look at the world from your perspective, and support and challenge you in a gentle and respectful way. From my own personal experience, I know that therapy can have a remarkably positive impact, and will work with you to overcome the difficulties you are experiencing.

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I have helped clients deal with many struggles, including the following. I also know that sometimes you are not sure of what you are feeling; perhaps you are stuck, feeling low for no reason, unmotivated, or just not feeling yourself. I can offer you a space to explore this.

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Adults bereaved as children and motherless mothers   

Anxiety

Bereavement

Burnout

Complicated relationships / family dynamics

Depression

Illness

Loss

Low self-esteem

Work issues

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